Disclaimer

The information on this website is provided for educational and informational purposes only. It should not be considered medical, psychological, or mental health advice, nor is it a substitute for professional diagnosis or treatment.

Visiting this website, reading its content, or contacting me through the site does not establish a therapist–client or coach–client relationship. A therapeutic or coaching relationship is only formed once we have had direct communication, agreed to work together, and completed the appropriate intake process and consent forms.

If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency department. You may also contact the Suicide & Crisis Lifeline by dialing 988 if you are located in the United States.