How We Help You: Success Stories
We’ve Helped Clients Find Lasting Relief
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Childhood Trauma
Feeling responsible for an alcoholic father
Growing up without experiences of understanding, support, and affection
A history of being considered “stupid” by family and teachers
Being inapproachably touched as a child
Being yelled at and beaten for making mistakes
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Stigma and Shame
“ADHD is not a real condition”
“My challenges don’t deserve help and support”
Shamed for being disorganized and “lazy”
Marginalized sexual or gender identities
Never feeling good enough
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Intrusive Thoughts
“I’ll never succeed”
“I’ll always feel this way”
“I can’t make mistakes”
“It’s just because I’m lazy.”
“I’m never going to amount to anything.”
“I don’t deserve to enjoy life.”
“I am a bad person”
“I don’t deserve to exist”
Diagnosed OCD
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Troubling Memories
Being embarrassed in front of grade school class
Feeling different/less than peers, friends
Disciplined for showing up late repeatedly
Automobile accident
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Medical Trauma
History of cancer treatment
History of medical gaslighting and misdiagnosis
History of medication toxicity
Managing an autoimmune condition
Coping with numerous chronic health conditions
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Risk and Safety
Suicidality
Self harm
Abusive relationships & living environment
Anger and aggression
Homicidal ideation
Grow Beyond Symptom Management
Are you tired of relying on coping strategies and feeling stuck in the endless cycle of symptom management?
We're here to help. Our approach goes deeper, addressing the root causes of your psychological distress to help you move towards lasting changes. We work with you to:
Learn powerful, efficient ways to regulate your body and mind wherever you are
Address and unstick from memories and beliefs that keep you trapped in disempowering patterns.
Develop self-compassion, self-reliance, and trust in your own growth and capacity.
Cultivate greater access to your intuition, clarity, and creativity.
Move beyond temporary relief to transformational growth.
Evidenced-Based, Holistic & Client-Centered Online Therapy
Together we will:
Address underlying causes of your struggles.
Change how you relate to yourself, your body, your feelings.
Experience increased energy and improved relationships with other people and the world around you.
Want to learn more? Schedule a 15-minute consultation to see if we’d be a good fit!
Individualized Comprehensive and Holistic Therapy
Our work is designed to grow and transform, focusing on the root of what’s causing your distress, not just managing the symptoms to assist you in finding lasting, transformative changes. We work to help you find greater regulation and then thrive and flourish as your authentic self.
We use integrative and holistic treatments that go beyond traditional methods. Our approach includes:
Evidence-based treatments and alternatives to methods like EMDR, offering a more personalized, self-directed approach to growth and change.
Body-based, somatic therapy that allows for deep brain emotional processing, neuroplastic change, and release.
Bottom-up transformation, focusing on harnessing the body’s and brain’s innate wisdom and addressing the root causes of trauma, not just symptom reduction.
Want to learn more? Schedule a 15-minute consultation to see if we’d be a good fit!