Adult Trauma and ADHD Solutions

Transformative Therapy for Adults

Evidence-Based | Holistic & Client-Centered
Online Therapy Serving Maryland, Virginia, & DC

  1. Address underlying causes of your struggles.

  2. Change how you relate to yourself, your body, your feelings.

  3. Experience increased energy and improved relationships with other people and the world around you.

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  • Are you struggling to reach your full potential because negative self-talk, self-doubt or emotional intensity hold you back?

  • Do constant feelings of shame and self-criticism leave you feeling inferior to others?

  • Are you tired of always playing catch-up, comparing yourself to peers, or feeling like you’ve missed out on something essential?

  • Have traditional therapies like talk therapy, DBT, CBT, or EMDR left you still feeling stuck, confused, or overwhelmed?

  • Are you ready to find the support that will help you harness your strengths, leave the past behind, and learn to live confidently as your authentic self?

There’s hope for greater ease and a more empowered future.

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What To Expect

How Can Therapy Help Me?

  • Learning to quiet that inner critic, empowering you to unlock and embrace your true potential.

  • Embrace a journey that addresses shame and guilt, enabling you to reclaim your self-worth and build lasting confidence.

  • Shifting your focus to celebrate your unique path and create new space to move forward at your own pace.

  • Our integrative approach offers a transformative alternative that goes beyond symptom management to effectively address the root causes of your distress.

  • Fine ease, comfort, and confidence again by activating your inner strengths for a more empowered, authentic life.

There’s hope for a true transformation in your life.

Schedule your free 15-minute consultation today and begin your journey from surviving to thriving.

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Meet Micah (he/him)

Hello,

I’m Micah Saviet and my pronouns are he/him.

I am a Licensed Clinical Social Worker experienced with a wide range of clients including neurodiverse individuals and with specialized certifications in transformative approaches including Brainspotting, Emotional Freedom Techniques (“tapping”).

I offer powerful, holistic, evidence-based approaches to support your progress, growth. My holistic trauma treatment goes beyond traditional talk therapy or CBT to help you identify, address, process, and undo the effects of underlying issues such as shame, guilt, doubt, anxiety/panic, internalized self-stigma, family of origin conflicts, anger, intense emotions/reactivity, assault, effects of masking, and other traumas that are common among both neurodivergent and neurotypical individuals.

Instead of just managing symptoms, my approach focuses on uncovering and addressing the underlying causes of your struggles. This comprehensive and individualized approach supports you in moving beyond negative self-beliefs, low mood, and anxiety to unlock self-compassion, intuition, and clarity. Together we will empower you to tap into your strengths, values, and creativity to become the best version of yourself.

I also work with adults as a strengths-focused ADHD coach at Pathways Ahead.

My approach is built on core values that guide every step of your therapy journey:

  • I utilize effective, evidence-based body and mind techniques that have helped many make lasting changes with minimal distress and discomfort.

  • You know yourself best. You are in charge of the pace and depth of therapy. I honor that by making collaborative treatment decisions.

  • I provide a safe space for different and varied brains, welcoming clients from all genders, races, and backgrounds.

  • I treat trauma in an affirming way, embracing each client’s uniqueness. My integrative methods can foster deep brain/body-based healing from past experiences that have contributed to negative self-talk, shame and low self-esteem, helping you integrate fully with your authentic self.

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Experience the Power of Caring, Empathetic, Gentle, Transformative Therapy

Video introduction from holistic therapist Micah Saviet, LCSW-C, NBC-HWC (he/him), providing virtual therapy in Maryland, Virginia, and DC specializing challenges such as anxiety, depression, low self esteem, intense emotions/reactivity, trauma, ADHD therapy for adults, and chronic illness. We specialize in nervous system focused, “bottom-up” approaches including brainspotting, EFT tapping, somatic work, and energy psychology.

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I use a variety of approaches to help individuals—whether neurodivergent or neurotypical—achieve hoped-for growth live a life of greater ease, balance, and authenticity.

Let’s embark on this transformative journey together.

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Ready To Get Started?

Schedule your free 15-minute consultation today to discover how our integrative, trauma-focused approach can help you move from mere survival to thriving.

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