Trauma & ADHD Therapy in Falls Church, VA
If you’re an adult in Falls Church, VA struggling with the effects of trauma, chronic stress, emotional dysregulation, or ADHD, you’re not alone—and you don’t have to navigate this on your own.
I offer trauma-informed, integrative psychotherapy for adults seeking deeper healing beyond symptom management. My approach is especially well suited for individuals who feel stuck, have tried traditional talk therapy without lasting relief, or are looking for a more body-based, neurophysiologically informed path forward.
Therapy for Adults in Falls Church, VA
My Falls Church office provides a calm, supportive space for therapy focused on addressing the root causes of distress—not just coping with symptoms.
I specialize in working with adults who experience:
Adult ADHD and executive functioning challenges
Developmental, relational, or complex trauma
Chronic stress, burnout, and emotional overwhelm
Shame, self-doubt, and negative self-beliefs
Nervous system dysregulation
Therapy is collaborative, client-centered, and tailored to your unique nervous system, history, and goals.
Integrative, Somatic & Brain-Based Therapy Approaches
Healing from trauma and ADHD-related challenges often requires more than insight alone. I integrate evidence-based, bottom-up approaches that support lasting change at the nervous system level.
Therapy may include:
Brainspotting – A powerful, neurobiologically informed trauma therapy that helps process stored emotional and physiological experiences
Somatic Experiencing–informed techniques – To support nervous system regulation and resilience
Energy Psychology & EFT – To reduce emotional intensity and support regulation
Parts Work & trauma-informed integration – To address internal conflict, shame, and protective patterns
Sessions are paced gently, with an emphasis on safety, agency, and attunement.
ADHD Therapy for Adults
Adults with ADHD often carry a lifetime of misunderstanding, criticism, or internalized shame. My work with ADHD is strengths-based, affirming, and trauma-informed.
Rather than trying to “fix” your brain, therapy focuses on:
Understanding how your nervous system and ADHD interact
Reducing shame and self-blame
Supporting sustainable emotional regulation and self-trust
Reframing productivity and success in sustainable ways
This approach is particularly helpful for professionals, creatives, high achievers, and individuals who feel burned out by traditional ADHD strategies.
Telehealth Therapy in Falls Church, VA and Across Virginia, Maryland & Washington DC
In addition to sessions in Falls Church, I offer online therapy for adults located anywhere in:
Virginia
Maryland
Washington DC
Telehealth sessions provide the same integrative, trauma-informed care from the comfort of your home.
About My Practice
I am a licensed clinical social worker, certified Brainspotting practitioner, and certified EFT tapping therapist who works with both neurodivergent and neurotypical adults. My approach is integrative, inclusive, and grounded in the belief that healing is possible when therapy honors the body, nervous system, and lived experience.
I work best with individuals who are ready to go deeper—beyond surface-level coping—and reconnect with clarity, self-compassion, and a sense of internal safety.
Get Started
If you’re looking for trauma-informed or ADHD-focused therapy in Falls Church, VA, I invite you to reach out.
You can schedule a consultation to explore whether this approach feels like the right fit for your healing journey.
Licensed to provide psychotherapy to adults located in Virginia, Maryland, and Washington DC.
520 N Washington St Ste 100, Falls Church, VA 22046